Organic Soul Quinoa 1 cup
Ghee 2 tablespoons
Cumin seeds 1 teaspoon
Green cardamoms 5-6
Cinnamon 1 inch
Cloves 6-8
Bay leaf 1
Ginger finely chopped 1 inch
Garlic chopped 1 tablespoon
Onion finely chopped 1 medium
Carrot cut into small cubes 1 small
French beans diagonally sliced 6-8
Green peas 1/3 cup
Salt to taste
Vegetable stock warm 3 cups
Fresh coriander sprigs for garnishing


Step 1
Heat ghee in a non-stick pan. Add cumin seeds, cardamoms, broken cinnamon and cloves and sauté till fragrant.

Step 2
Add bay leaf, ginger and garlic and sauté for a minute. Add onion and sauté till golden.

Step 3
Add carrot and mix. Add French beans, mix and cook for a minute. Add peas and mix.

Step 4
Add quinoa, mix and cook for a minute. Add salt and warm vegetable stock, mix and bring to a boil on high heat. Reduce heat, mix, cover and cook till quinoa is fully done.

Step 5
Serve hot garnished with torn coriander sprigs.